Pre & Post Workout Formula
#1368

Pre & Post Workout Formula - Vanilla (Vanilla - 1 Jug 2.76 lbs (1254 g) )



A versatile formula that can be used as a satisfying meal replacement, or before and after your workout for performance goals. Fewer calories with ideal amounts of carbohydrates, protein and fat.
Gluten Free
Stock:
Available

$37.46
$49.95
( -25%)
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Pre & Post Workout Formula - Vanilla

Pre & Post Workout Formula

(Vanilla - 1 Jug 2.76 lbs (1254 g))

Specifications

Nutrition Facts

Serving Size: 2 Scoops (61 grams)

Servings Per Container: 20



DIRECTIONS:



For higher calorie intake: For pre-workout (30-45 minutes) add two (2) scoops (61 g) of powder to at least one cup (8 fl. oz.) of cold water or liquid of your choice.  To maximize recovery after workouts or competition (within 45 minutes) use two (2) additional scoops (61 g) post-workout. 



For lower calorie intake: For pre-workout (30-45 minutes) add one (1) scoop (30.5 g) of powder to at least one cup (8 fl. oz.) of cold water or liquid of your choice.  To maximize recovery after workouts or competition (within 45 minutes) use one (1) additional scoop (30.5 g) post-workout. 



Can also be used as a meal replacement or snack. Increase or decrease the amount of liquid to achieve desired consistency.  Shake, stir or blend until dissolved.  Add crushed ice, frozen yogurt, or your favorite fruit to increase calories for a thicker, tastier shake.

IngredientAmount Per Serving% Daily Value*
Calories240
Calories from Fat25
Total Fat2.5 g4%
Saturated Fat1 g5%
Trans Fat0 g**
Cholesterol60 mg20%
Sodium140 mg6%
Total Carbohydrates33 g11%
Dietary Fiber0 g0%
Sugars3 g**
Protein21 g42%
Vitamin A0%
Vitamin C0%
Calcium15%
Iron2%

Description

Out of Stock.  Review Alternative Product Recommendations Here


Ideal Energy and Recovery Formula


The dotFIT Pre/Post Workout Formula & Meal Replacement™ can help everyone accomplish two important health, sport and fitness goals:

  • Consuming convenient and satisfying meals and snacks in fewer calories – a necessity for proper weight control in the 21st century.
  • Consuming ideal amounts of carbohydrates, protein and fat in a form that can be rapidly digested before and immediately after exercise. Doing so provides fuel for workouts and enhances recovery.

For delicious shake recipes click here 

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