Masterclass - Recorded Webinars

Listen and watch live recordings of webinars delivered to Fitness Professionals across the U.S. and Canada. Hosted by Founder & CEO Neal Spruce and VP of Nutrition Services & Registered Dietitian, Kat Barefield. 

dotFIT & NASM Masterclass - Exercise & Nutrition Strategies to Break Plateaus & Prevent Holiday Weight Gain. Download slides here.

Women's Nutrition - Nutrients Across the Lifespan, Menopause and Muscle Health. Download slides here.

Nutrition Coaching: Guidelines for Fitness Professionals + dotFIT Program Demo. Download slides here.

Hot Topics in Fitness - Fasting, Diet Breaks, Vitamin D Update, Collage Protein and New Year's Resolutions. Download slides here.

Ultimate Guide to Body Composition: Part 1 - Weight Loss vs. Fat Loss, Beyond Calories. Download Slides here.

Ultimate Guide to Body Composition: Part 2 - Maximizing Muscle Growth While Minimizing Fat Gain. Download Slides here.

Ultimate Guide to Body Composition: Part 3 - Contest Diet Prep & Facts Every Trainer Needs to Know. Download Slides here.

Micronutrients, Part 1 - The Role of Micronutrients in Metabolism and Health. Download slides here.

Micronutrients, Part 2 - The Role of Micronutrients in the Immune System. Download slides here.

Healthy Aging: Strategies for Staying Healthy and Maximizing Your Playspan. Download slides here.

Myth or Fact: Evidence is Presented on some of the Top Nutrition & Fitness Topics. Download slides here.

The Science on Popular Diets: A review of the Paleo diet, Keto diet, Intermittent Fasting and IIFYM

Weight Loss Plateaus:  Contributing Factors to Weight Loss Plateaus and Practical Strategies for Preventing and Overcoming Them.

Gainz: How to Maximize Muscle Growth Legally and Without Banned Substances. Download the slides here.

Youth Nutrition for Athletes:  Basic Principles and Guidelines for Young Athletes. Download slides here.

Weight Loss Demystified - Simple Solutions Using Protein Rich Meal Replacements. Download slides here.

Gainz: Vegan & Plant Based Muscle Gain  + Neal's Guidance During this Health Crisis

Vegan Multivitamin and Mineral -  Meeting the micronutrient needs of vegans and vegetarians.

Protein: Functions and Benefits of Protein Beyond Muscle. Download the slides here.

Weight Loss Supplements: Download the slides here.

ThermAccel - Weight/fat loss aid with caffeine, EGCG and sinetrol. Download slides here.

LeanMR: dotFIT's Top Weight Loss Meal Replacement Formula.

Career: Find Your Passion & Use it to Get What You Want In Life - Neal Spruce Mentorship. Download the slides here.

How the Supplement Industry is Regulated and the Key Features That Make dotFIT Different.

WorkoutExtreme: An Exercise and Performance Enhancing NSF Certified for Sport Formula with Caffeine Anhydrous.

Creatine Monohydrate: The most effective high intensity exercise, strength building, and muscle gain aid. 

ExtremeCreatineXXL: Creatine Monohydrate, Beta Alanine and Glutamine to Support Intense Training and Muscle Gain.

AminoBoostXXL: Unique blend of essential amino acids to increase muscle protein synthesis and support recovery from intense exercise. 

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