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Pre & Post Workout Formula
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Pre & Post Workout Formula - Vanilla (Vanilla - 1 Jug 2.76 lbs (1254 g) )

A versatile formula that can be used as a satisfying meal replacement, or before and after your workout for performance goals. Fewer calories with ideal amounts of carbohydrates, protein and fat.
Gluten Free
HSA/FSA Eligible
This product is HSA/FSA Eligible (learn more)
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$37.46
$49.95
(-25%)
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Pre & Post Workout Formula - Vanilla

Pre & Post Workout Formula

(Vanilla - 1 Jug 2.76 lbs (1254 g))

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Specifications

Nutrition Facts

Serving Size: 2 Scoops (61 grams)
Servings Per Container: 20

DIRECTIONS:
For higher calorie intake: For pre-workout (30-45 minutes) add two (2) scoops (61 g) of powder to at least one cup (8 fl. oz.) of cold water or liquid of your choice.  To maximize recovery after workouts or competition (within 45 minutes) use two (2) additional scoops (61 g) post-workout. 

For lower calorie intake: For pre-workout (30-45 minutes) add one (1) scoop (30.5 g) of powder to at least one cup (8 fl. oz.) of cold water or liquid of your choice.  To maximize recovery after workouts or competition (within 45 minutes) use one (1) additional scoop (30.5 g) post-workout. 

Can also be used as a meal replacement or snack. Increase or decrease the amount of liquid to achieve desired consistency.  Shake, stir or blend until dissolved.  Add crushed ice, frozen yogurt, or your favorite fruit to increase calories for a thicker, tastier shake.

IngredientAmount Per Serving% Daily Value*
Calories240
Total Fat3 g4%
Saturated Fat2 g13%
Trans Fat0 g*
Cholesterol50 mg17%
Sodium200 mg9%
Total Carbohydrates32 g12%
Dietary Fiber0 g0%
Total Sugars2 g*
Includes 1 gram Added Sugars2%
Protein20 g
Vitamin D0 mcg0%
Calcium131 mg10%
Iron0 mg0%
Potassium138 mg2%

This % Daily Values tells you how much a nutrient in a serving of food contributes to a daily diet.‑ 2,000 calories a day is used for general nutrition advice.

*Daily Values not established

INGREDIENTS: Maltodextrin, Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Micellar Casein, Calcium Caseinate), Coconut Creamer (Coconut Oil, Maltodextrin, Food
Starch, Mono- & Diglycerides, Tricalcium Phosphate), Natural & Artificial Flavors, Salt, Soy and/or Sunflower Lecithin, Sucralose, Acesulfame Potassium, Xanthan Gum, MCT Oil Powder (Maltodextrin, Medium Chain Triglycerides), Safflower Oil Powder (Conjugated Linoleic Acid Triglycerides, Corn Syrup Solids, SodiumCaseinate, Dipotassium Phosphate, Antioxidants).

Contains: Milk, Soy (from soy lecithin)

Allergen Warning: This product was produced in a facility that may also process ingredients containing milk, egg, fish, shellfish, wheat, and soybeans.

Contains No: Fish, Crustacean shellfish, Tree nuts, Peanuts, or Gluten. No Starch, Artificial coloring or Preservatives added.

Description

Ideal Energy and Recovery Formula

The dotFIT Pre/Post Workout Formula & Meal Replacement™ can help everyone accomplish two important health, sport and fitness goals:

  • Consuming convenient and satisfying meals and snacks in fewer calories – a necessity for proper weight control in the 21st century.
  • Consuming ideal amounts of carbohydrates, protein and fat in a form that can be rapidly digested before and immediately after exercise. Doing so provides fuel for workouts and enhances recovery.

For delicious shake recipes click here

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